Kinky Knots Yoga Summer Series

This summer reconnect with self while working to improve your body composition and enhance your state of consciousness.

Starting on June 4th - August 7th, every Saturday and Sunday, yoga classes will be held at The Laisadal Event Center.

On Saturday, I will provide an experience that challenges your body and mind with a vigorous workout that incorporates aerobic exercise with yogic poses. Sunday will be a day of reflection and developing more positive intentions in managing ourselves and others within our daily lives and building awareness as it relates to our state of consiousness. We will move through a series of yogic poses that helps to improve our state of mind, breathing, and flexibility. The goal is to remove all those kinky knots so that we can flow more gracefully through our lives.

For individuals under 18 classes are free. If you are 18 and over each class is $2.50 per session. Buy more sessions to save. Book a Session Today!

Please bring your own yoga mat.

(To participate you must sign a waiver and release of liability. This form will be provided during checkout.)