Body Care
Fitness
Power 77 Unleashed 90 day program is geared to help women achieve their daily duties while trying to live a healthy lifestyle. As a mom, I know first hand the struggles that we go through in trying to keep it all together. In that struggle we tend to sacrifice the one thing that is an absolute to ensuring that we can sustain, our health. The Power 77 Unleashed 90 day program will help you to regain focus and develop a health and wellness regimen that works for you!
Nutrition
It all starts here. About 80% of ensuring that you are maintaining a healthy lifestyle is through nutrition. Unfortunately convenience trumps and we tend to make decisions that are cost effective, quick, and not all that healthy. Thank goodness for amazing programs that can help us to increase efficiencies and be cost beneficial too! I will work with you to design a program that works best for you and your little ones.